The Chinese Basketball Team: Preparing with Dedication as the Men’s Team Continues Training in Beijing

Today, the official social media of the Chinese Basketball Team was updated with the latest training information for the Chinese Men’s Basketball Team.

The original text is as follows:

In order to strengthen the construction of the Chinese Men’s Basketball Team and implement the scientific training principle of “three intensives and one large”, and to enhance the physical reserves of athletes during the league off-season, improving individual competitive levels, the Chinese Basketball Association organized a training camp for the Chinese Men’s Basketball Team from August to September.

Currently, the Chinese Men’s Basketball Team has completed the first phase (August 5 – August 26) of training at the Yun Nan Hai Geng Sports Training Base, and has moved to the Beijing No. 27 Factory Training Base, where the training camp activities are proceeding in an orderly manner.

During the first phase of training at the Yun Nan Hai Geng Sports Training Base, the Chinese Men’s Basketball Team focused on tactical play and defensive system training; and took advantage of high-altitude training to enhance physical reserves through metabolic capacity training and strength training.

During the training period at the Yun Nan Hai Geng Sports Training Base, the Chinese Men’s Basketball Team adhered to the principle of scientific training, using means such as consultations with medical experts, periodic physiological and biochemical index testing, real-time monitoring of training intensity, etc., to monitor the physical condition and injury status of the athletes, and adjust the load and intensity based on the monitoring results.

To help athletes improve their skills, work harder in training, and be more disciplined in life, the Chinese Men’s Basketball Team also invited Wang Zhizhi, a member of the Chinese Basketball Hall of Fame, to give lectures to the team, imparting wisdom through training and life details, helping athletes understand and inherit the good style and tenacious character of the older generation of the Chinese Men’s Basketball Team. In the future, inviting Hall of Fame members to give lectures will become a tradition, inspiring players to continuously improve themselves, deepening the spiritual connotation and professional quality of the athletes.

In three weeks, the athletes made progress in technical and tactical levels, physical reserves, and other aspects.

On August 26, the Chinese Men’s Basketball Team completed the first phase of training at the Yun Nan Hai Geng Sports Training Base, moving to the Beijing No. 27 Factory Training Base to continue the second phase of training. During the second phase of training, the Chinese Men’s Basketball Team will continue to adhere to the scientific training principle of “three intensives and one large”, continuing the goals and objectives of the first phase of training, allowing players to further familiarize themselves with the team’s tactical play, defensive systems and principles, and continue to improve physical fitness levels, preparing in advance for the games in the Asian Cup Qualifiers window period.

During the second phase of training, in order to test the training results and identify problems in preparation work, the Chinese Men’s Basketball Team will participate in two warm-up matches on September 18 and September 20.

There is still one month until the end of this training camp. The Chinese Men’s Basketball Team hopes to continue to help athletes adjust their state, improve competitive levels, strengthen team cohesion, and prepare in advance for the games in the second window period of the Asian Cup Qualifiers. In the future, the Chinese Men’s Basketball Team will continue to prepare diligently, striving to complete the preparation tasks of this cycle.