July 18: According to German newspaper Bild, Borussia Dortmund defender Niklas Jule has successfully lost 8 kilograms with the help of a personal chef, personal trainer, and assistants!
During training before last season’s Champions League final, pictures leaked by the media showed Jule clearly overweight, with visible excess belly fat, leading to ridicule from fans. As a result, he missed out on the 2024 European Championship hosted in Germany.
Since the off-season began, Jule has been training three times a day for a total of nearly four hours; alongside this, he has also strictly controlled his diet, focusing mainly on gluten-free and high-fiber meals, achieving very noticeable results.
Jule Successfully Loses Weight!. Author：Sports UEFA.Please indicate the source when reproduced：https://www.sportsuefa.com/football-world/jule-successfully-loses-weight.html
